

ONLINE COACHING
Our mission revolves around guiding clients towards their best selves, specialising in elite transformations and competitive prep. Integral to our approach is enhancing mental well-being alongside achieving impressive physical results.
We take pride in providing genuine advice and consistent support through the process, building long-term relationships with our clients. Many find that our commitment to our strong communication networks results in lasting friendships.
WHAT YOU WILL ACHIEVE
EFFICIENT WORKOUTS
MAXIMUM RESULTS
Goodbye to wasted hours in the gym. I'll show you how to streamline your workouts for optimal results, allowing you to achieve your fitness goals without sacrificing your time.
PERSONALISED
SUPPORT
Remove the stress of navigating your fitness journey alone. With my simple and actionable guidance, you'll have a clear path to success.
BALANCED NUTRITION
WITHOUT COMPROMISES
Learn how to enjoy a varied diet while staying on track. You can maintain your social life and savor delicious meals without derailing your progress.
WHAT'S INC:
PERSONALISED
TRAINING PLAN

Expertly crafted workout routines tailored to your unique goals and schedule.

IN PERSON
CHECK-IN
Face-to-face meetings for individualized support and motivation.

CUSTOMISED
NUTRITION PLAN
Dietary strategies designed to complement your training and enhance your results.
WEEKLY
CHECK-IN

Regular evaluations to monitor your progress and keep you on track.

INITIAL
ROADMAP CALL
Comprehensive call to define your fitness journey and set clear, achievable objectives.

ONGOING SUPPORT VIA
MESSAGING SERVICE
Continuous access to professional guidance through our dedicated messaging platform.

TEAM APP
ACCESS
Seamless access to your training plan, progress tracking, and a supportive community through our exclusive app.

WHAT OUR CLIENTS HAVE TO SAY

Highly recommend Kane, couldn’t have asked for a better coach! he helped me smash my goals, he was always happy to answer my questions and guide me into the right direction. Looking forward to keep on working together!

Kane has been my coach for 6 months now and I could not be happier with the service he provides and the results that we have seen! With 24/7 advice and support we have achieved some amazing results which I found not have done on my own! I highly recommend Team Kane for all your coaching needs if you put in

Kane is a very friendly and approachable guy. I contacted him and let him know what I was looking to achieve. He spoke to me in depth about what we could do to attain my goals and he put a plan in place and so far the results speak for themselves. I am in the best shape I have been in for years and the plan is easy to stick to and it doesn’t ever feel like I’m starving myself or doing ridiculous amounts of cardio to achieve what I want.
4 SIMPLE STEPS TO SIGN UP

Click here to fill out the application form and take the first step toward transforming your fitness journey.

Once you have completed the form, we will contact you to schedule a call at a time that suits your schedule best.

During your call, we’ll discuss your goals and expectations to see if our premium coaching program is the perfect fit for you.

Once you join, you’ll be officially onboarded onto our team. Within 3-5 days, we will set you up on our exclusive team app, where your customised plan will be ready and accessible.

